In today’s world, we are hard-wired to always be “on”. It’s exhausting. And when it comes to a skincare routine, it can seem like another chore to tick off your to-do list. This is where therapeutic ...

I have a problem getting to sleep at night. This may sound funny, but I count sheep every night, and I usually count into the ...

In a world that glorifies unending hustle, any attempt to give oneself a break and rest often comes with feelings of guilt.

Damp towels left lying around can breed more than just bad smells; they may harbor harmful bacteria, mold and allergens that ...

WAKING up the morning after a first date, Lisa Parker was surprised to see a man beside her in bed. But weeks later when she ...

This fall, a global regulatory body could move to decriminalize the demonized plant for the first time in more than 60 years, ...

Actress and TV presenter Kym Marsh reveals her wellbeing secrets, quitting smoking and why she ditched aesthetics... Read ...

It is up to you to assign meaning to the things that happen to you—or to the things you allow to happen. Let your values and ...

It might not be a must-see-TV type of game, but the Indiana Pacers consider Friday's contest against the Utah Jazz in Indianapolis as another must-win matchup.

Moving in with a roommate is almost a rite of passage in college, and it can be one of the best—or worst—parts of the ...

Cycle syncing is the buzzy new wellness trend being touted as the ultimate life hack for women—but is there any validity to ...