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Here’s a simple veggie chili recipe to try. Scoring 22 on the GI scale, green, boiled lentils may be a great low-GI addition to lunches and dinners. A 100 g portion of dry lentils contains 23.6 ...

A rich soup that makes for a satisfying lunch or an easy dinner. In addition to the lentils, this soup features onions, carrots, and diced tomatoes. It is high in protein and fiber and low in ...

So what's with the vegan recipe? I thought we should have vegan options and came up with a Guinness Lentil Stew made with the famous Irish stout. That seems right for this weekend. Slainte.

This classic lentil soup is brightened up with the addition of fresh parsley “pistou,” spooned on top just before serving. I often make the soup with a collagen-rich chicken broth, made from ...