The dinner is prepared by both participants and includes plenty of music and a little wine to create the right ambiance. Enya ...

Food the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol ... the effects of alcohol because they have lower levels of the enzyme alcohol dehydrogenase ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

Consequently, health authorities recommend maintaining low cholesterol levels. What makes high cholesterol even more alarming is its often asymptomatic nature, meaning many people may not realise ...

Boil the beans, until they begin to crack, with a pound or two of fat salt pork ... unfair act’ Does living together before marriage lower the chance of divorce? Mile-wide volcano could erupt ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

Low-impact options like walking, cycling, and swimming are perfect for protecting your knees and hips while delivering impressive fat-burning results. By incorporating intervals and resistance, you ...

Garlic is renowned in Ayurveda for its numerous health benefits, particularly in reducing cholesterol levels. Allicin, a compound found in garlic, helps lower LDL (bad cholesterol) and increase ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...