As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ...

Dietitians broadly agree that one food is among the very worst you can eat for your health — and official bodies have gone so ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

The secret lies in a very select timeframe after a workout, however unlike men, women have a very specific set of rules.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for painful nighttime leg cramps.

CLF defines going "meatless" as cutting out all red meat, poultry or seafood for one day a week, every week. These ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

AquaSculpt was engineered to prolong and intensify that burn by combining the 7-second cold shock of ice water with six clinically researched ingredients that activate, sustain, and amplify ...