Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

The Anthros chair is available starting at $1,749 from Anthros’s official web store and furniture retailers around the United ...

The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health.

A recent study proves that even a little exercise goes a long way. By dedicating just five minutes a day to intentional, ...

One simple version of this test takes just 30 seconds. You will need a chair with a straight back and no armrests and a ...

Are you in the market for new outdoor furniture this season? Despite what you might think, early spring is actually a great ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Just 5 minutes of daily movement with chair squats, chair reclines, wall push-ups, and heel drops can help counter the ...

That's part of the reason why I enjoy looking at accent chairs for Apartment Therapy's Personal shopper series so much. Yes, ...

In today’s fast-paced world, long hours spent sitting—at a desk, in a car, or in front of a screen—have become the norm. To ...

The Hall of Famer reached the highest heights of the basketball world. But becoming the man and father he wants to be has ...