Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you ...

The Anthros chair is available starting at $1,749 from Anthros’s official web store and furniture retailers around the United ...

The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health.

A recent study proves that even a little exercise goes a long way. By dedicating just five minutes a day to intentional, ...

One simple version of this test takes just 30 seconds. You will need a chair with a straight back and no armrests and a ...

From unboxing the Steelcase Karman and finding out there was no assembly whatsoever required to being able to lift this ...

Are you in the market for new outdoor furniture this season? Despite what you might think, early spring is actually a great ...

It is best to avoid crossing legs while working as it helps prevent poor posture and improves blood circulation in the body. According to PubMed, keeping your legs on a footrest, sitting in an ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Just 5 minutes of daily movement with chair squats, chair reclines, wall push-ups, and heel drops can help counter the ...