Constipation affects 16% of adults and 33% of people over 60 years old in the U.S. Canned foods like ... your sodium intake, Heidi McIndoo, M.S., RD, recommends choosing low-sodium or no-salt ...

And one of those shortcuts is leaning on certain canned foods. That said ... White Bean Potpie. To keep sodium to a minimum, look for no-sodium-added or low-sodium canned beans.

Another Chef Boyardee canned pasta to skip is the infamous Beef Ravioli.

At the grocery store, choose unsalted nuts and low-sodium canned foods, soups and unsalted broths. Pay close attention to nutrition labels, Foods with 140 mg or less are low in sodium. Sodium ...

Canned soup You probably don't consider soup an unhealthy food, especially since it's so easy to pop open a can for lunch or ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

As a dog owner, you may have found yourself wondering can dogs eat Spam? After all, this canned meat product is a staple in ...

There are many high-quality, healthy dog foods, but the best dry dog foods are often more affordable than canned options and ... Recipe - See at Chewy Best low fat: Wellness Complete Health ...

Balancing the need to eat well with the rising costs of groceries can feel like a daunting task. With the cost of groceries up 31 percent over the past six years, families are feeling the squeeze.