"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.

Lululemon's 2025 Lunar New Year collection is one of our favourites. The Canadian brand dropped some stylish new designs and twists on iconic styles you know and love (think Everywhere Belt Bag, ...

For everything you need—and then some—this lightweight bag features zippered compartments and a removable strap and handle for all your storage options. It’s the perfect step up from your ev ...

“Plastic-coated or insulated bags require more care. These should be hand-washed with warm, soapy water and a sponge, paying attention to seams where grime tends to build up.” Yoga mats might ...

For that reason, we know how these mats fare with constant use. We've tested across Yin, hot yoga and dynamic flows, and even caught up with yoga and Pilates instructor Eloise Skinner for her ...

“Shopping for a bike is like shopping for an appliance like a blender,” says Lindsey Gaterman, group fitness instructor and cycle lead at Vital Climbing Gym in Brooklyn. “It’s worth buying ...

Some social media-savvy instructors would have you believe ... I’ve been keeping this spacious Lululemon bag packed for class since I got it. It has a magnetic clasp, durable canvas material ...

ALTOONA, Pa. (WTAJ) — The Redd Up Altoona Foundation is collecting plastic grocery bags that they make into sleeping mats to help the homeless community. Drop off your plastic bags at either Greenbean ...

Lululemon's 2025 Lunar New Year collection is one we've been eagerly anticipating, and it does not disappoint. And as bag lovers, we're particularly excited about the Lunar New Year Everywhere Belt ...