Pain on the sides of the rib cage can be due to various reasons. This pain causes problem in breathing or any arm movement ...

The rib cage is also known as the thoracic cage, and the primary rib cage function is to protect the organs inside the chest. These organs include the heart and lungs, which are two of our most ...

Daily life can be unnerving. And it's easy to go from calm to anxious or nervous in a flash.... The post 3 Simple Somatic ...

The muscle we’re talking about is the diaphragm, a dome-shaped muscle that sits below the lungs and is our primary ...

The diaphragm is our main respiratory muscle, sitting right below the lungs and heart. When we take full breaths into the rib cage and belly, we allow the diaphragm to work optimally. Many people ...

Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.

We Build the LEGO Jurassic Park tyrannosaurus rex skeleton, a surprisingly huge set that comes with Dr. Grant and Dr. Sattler ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

West Java is a crevice come to life. It is a symbolic divide of wealth and breadth against poverty and shortage.

Perhaps Ukraine would hold the answers. With so many wounded – tens of thousands of amputees, people suffering from ...