Relaxation techniques such as tai chi, yoga, and meditation may offer a short-term solution for lowering high blood pressure, ...

Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high blood pressure.

Relaxation techniques may help lower high blood pressure - at least in the short term, research suggests.Experts in the United Kingdom found that tai chi, yoga, meditation, and breathing control ...

In a nutshell When workplace music doesn’t match what employees psychologically need, it can lower their mood and mentally drain them, even if the playlist is upbeat or customer-friendly. This “music ...

When Phil Cook found himself living alone in the North Carolina woods, he returned to the piano — his first instrument — working through loss, grief and the promise of new possibilities.

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