Relaxation techniques such as tai chi, yoga, and meditation may offer a short-term solution for lowering high blood pressure, ...

Hesitating to update your iPhone? There are plenty of new features, but the Ambient music in iOS 18.4 makes it a worthwhile ...

Specifically, iOS 18.4 introduces an ambient music feature to the Control Center that lets you play tunes in the background ... of any mindfulness or meditation sessions you engage in.

Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high blood pressure.

Relaxation techniques may help lower high blood pressure - at least in the short term, research suggests.Experts in the United Kingdom found that tai chi, yoga, meditation, and breathing control ...

Meditative music doesn't always have to accompany traditional meditation—it can also be music that makes you think.

In the background, another person sits by an unmade ... a lasting birth.” It’s a charming meditation on love and legacy, well complemented by an intricate arrangement of plucky bass, bright ...

But if the premise of “Hands of Time”—that music can heal whatever ails ya—isn’t surprising, the sound certainly is. With punchy horns, gospel-inflected background vocals, a ticking ...