The first step in starting a meditation practice is finding a comfortable place to sit. Though you can really sit anywhere, most like to start out on the floor. This mat is easy to fold and the ...

If you prefer meditation support that's somewhere between a traditional chair and a flat mat, you might find that a zafu is better for your needs. Zafus are round, firm pillows stuffed with ...

The holidays are a time when everyone on your shopping list could use a little incentive to breathe deeply and channel some inner zen. And, Cyber Monday is the perfect time to get the experienced yogi ...