Vipassana meditation brings you in tune with your self and lets you channel the power within towards a deeper understanding of everything.

This is based on a suggestion given by Prime Minister Narendra Modi to Ashok Jegadeesan, director at Yaazh Naturals Private Limited (which makes handwoven yoga mats, yoga towels, meditation mats ...

The UConn coach will try to win a third straight men’s basketball title this season, a feat not accomplished since John Wooden in the 1970s.

There are many types of meditation, but they all have one thing in common, they can help lower stress levels over time.

Access to over 120 digital back issues while your subscription is active ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...

essential oils—“gotta have essential oils”—and a meditation mat. Low-ceilinged and deprived of windows, it’s hardly the highlight of a stately home-on-the-hill in the suburbs of Hartford.

They offer 24- and 48-hour stays at the facility, and since opening in 2013, they have hosted over 2,000 "inmates".

Are there any differences between a meditation cushion and a meditation mat? Yes, there are some differences between a meditation cushion and a meditation mat. A cushion is designed to provide ...

Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...