Old pillows are frequently seen as good for nothing but the trash bin, but with a little creativity, they can be transformed into something useful. We spoke to experts for clever ideas to repurpose ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

A pivotal tool for this activity is a meditation cushion. An excellent cushion for meditation enables you to sustain the correct posture, minimize discomfort, and elevate concentration throughout ...

Kate Mueller relishes bringing people together by sharing her welding work and art — including a coffin coffee table and steel portals to nature.

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

Breakfasts at Dharamshala's monastic kitchens start early, around 6:00 a.m. You can expect traditional Tibetan fare like ...

Crete has options galore – family-friendly resorts, boutique hotels, adults-only hideaways and luxury retreats. Top picks ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional practice.

Discover snowshoe yoga in New Hampshire at Prescott Farm, Laconia. Combine yoga with nature for a unique winter wellness ...

Enhance your sleep with tried and tested support - Supportive cushions for your lower legs, lumbar region, neck and shoulders ...

La Sonnambula: West Bay Opera presents its first production of Bellini’s bel canto masterpiece “La sonnambula (The ...