The Healing Equine Ranch in the Santa Monica mountains has been teaching thousands to rein in the healing powers of the horse ...

Homes are evolving into self-care sanctuaries with wellness rooms, soundbaths, Zen gardens, and spaces for creativity, calm, ...

UVA students can ease into the weekend with a sound bath and a tai chi or yoga class at the Contemplative Commons.

This past Friday and Saturday, the University celebrated the official grand opening of the Contemplative Commons, which ...

Lisa Annese went from being a CPA to owning a spiritual center that offers Tibetan bowl therapy, Kundalini yoga, past life regression, Reiki and more.

Mumbaikars looking for a relaxing experience that helps improve both physical and mental health are now signing up for sound ...

Feeling anxious and overwhelmed? Sound baths, an ancient healing practice, are gaining popularity for their calming effects ...

The Pacific Northwest’s newest sustainable wellness retreat, CASCADA Thermal Springs + Hotel, has announced its grand opening ...

Internal Family Systems has been wholeheartedly embraced by celebrities and desperate patients alike. But is it a science—or ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s stress-filled world, they’re often the place where we feel most at peace.

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...