Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...
Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...
The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...
APART from the emotional stress, people who go through divorce and do not get the needed support could suffer significant ...
Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...
Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...
From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...