Are these “religious nones” so different from their parents? Are they indeed spiritual but not religious? They are being true ...

Healthy Acadia invites community members to participate in a free virtual workshop, “Reading Our Buddha Body,” on Thursday, ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, potentially paving the way for new treatments for anxiety and depression.

Love is one of the most diverse emotions, and it can be experienced in countless ways. fizkes/iStock via Getty Images Plus ...

Podcast creator John Mackey shares details of his latest RTÉ podcast, Kozie Moles.

By combining meditation and yoga, we create a powerful foundation for emotional healing and stronger relationships. These ...

Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes ...