From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

A powerful lower body exercise that takes your favorite exercise to a whole other level. Learn how to set up Bulgarian Split Squats to target the glutes specifically and then add some tension with a ...

A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

Cactuar Crush briefly transforms Rebirth into a Dynasty Warriors musou, letting you become death, destroyer of cacti, as you ...

Upgrade your phone setup with the Pocket Popper — a MagSafe stand and Bluetooth speaker in one. Get it now for $21.99 (reg.

let alone get stuck waiting in line to use equipment once you’re there. We suggest getting over the gym membership blues with a simple solution: Build your own mini-gym! These 15 items will help ...

Weighing just 5kg, this piece of equipment offers a choice between black or silver finishes. Although the silver has a slightly higher price tag. Many customers have praised the mini exercise ...

The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read our review and shop now.

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...

What are those? “Kids have a variety of sensory profiles, not just kids on the spectrum. Some kids are seekers. … They go, go ...