Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

“If you haven’t hit the gym for a few days or longer, performing a full-body strength training routine is the single most ...

At 27, Msimanga moved to Soweto and joined the famous Dube Boxing Club, where he trained alongside the legendary Baby Jake ...

So, if you’re ready to feel lighter and more fulfilled, try adopting these eight mini lifestyle upgrades.  They might seem ...

Our phones already interrupt every experience we have. Now we can buy phone stands for our drink bottles so we can stay content-ready even when we’re hiking.

Longueville rightfully celebrates its rich past, albeit with a light touch embracing a subtle contemporary twist. The core of ...

Growing up in Scotland, Sophie Downes was the queen of hobbies. "When I was in primary school, I did every club. On a ...

Ahmed Musa owns a luxurious mansion in the United States as the Super Eagles captain splashed heavy cash to acquire the ...

As a sunny destination rife in beach-y swim spots, we look to these Los Angeles-based style mavens to recommend what chic ...