The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

According to Dr. Lal, you can enjoy the same benefits of an ice bath by using extra-cold water during the last two minutes of ...

Starting the day early is a common trait among those who live their lives with constant joy and fulfillment. Waking up before ...

The trend even made it to “Piers Morgan Uncensored” on March 24, when the British broadcaster did his rendition of Hall’s ...

TikTok's latest beauty trend is the "morning shed," which involves using several skincare items like serums, moisturizers, ...

CEOs, celebrities and work colleagues swear that the right start to the day increases performance and productivity. But when ...

But right now, this man’s morning routine has gotten over 696 million impressions, caused countless debates about journaling habits, and inspired a few viral responses questioning whether or not ...

“I feel terrible,” I say into a voice note on my phone ... up X and immediately see a new video from Hall—another morning routine—this time acknowledging that he had become an internet ...

Many competing feelings can arise during social comparison: Envy, admiration, motivation, fear of missing out, validation, ...

(As Derek Thompson notes in The Atlantic, the men in viral “morning routine” videos are typically shown alone, with no friends, spouse or kids in sight.) “To me, it seems like quite a ...