Yoga with Kassandra on MSN7h
Wake Up with Yoga – 10-Minute Morning Stretch for All Levels
Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for ...
Yoga with Kassandra on MSN7h
All-Levels Morning Yoga – 10 Minutes to Feel Calm & Centered
Good morning, thanks for tuning in! I'm going to take you through this simple but very effective 10 minute morning yoga class ...
I just tried the walking yoga trend for the first time — and here’s what happened to my body
Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...
10 yoga asanas to lower uric acid naturally
A well-balanced diet and regular physical activity play a crucial role in maintaining optimal uric acid levels. Yoga, an ...
TheHealthSite10h
5 Effective Yoga Poses for Belly Fat Loss You Can Do Every Morning
Boat pose, also known as the Navasana yoga asana is a great morning yoga posture that can help burn belly fat faster. This ...
Car-free & carefree morning at Banjara Hills
Happy Streets, an initiative by The Times of India, is now all set to arrive at Banjara Hills this Sunday, offering a car-free and fun-filled morning.
Do This 5-Minute Morning Routine for a Stronger, Fitter Body
Transform your mornings with this quick 5-minute workout routine. Build strength, boost energy, and improve fitness with simple exercises you can do anywhere.