Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, vegetables, and legumes, contribute to a more alkaline environment. Diets with ...

The No. 1 rule of soft shell crab season is that soft shell crab season is fleeting. A restaurant may post a special dish at ...

The best way to support and maintain a healthy sustainable community is by protecting wildlife, birds and pollinators.

“It provides two grams per serving and most of us need at least 25 grams ... idea that my 30-second morning commitment of green juice is adding superfoods I wouldn’t otherwise be getting (spirulina!

Located 156 kilometers west of Nairobi, Lake Nakuru is the easily accessible and one of the most famous tourist destinations ...

Perennials that thrive in the shade and bloom all summer long are the ultimate gifts from nature. Here are shade-loving ...

This is drought- and salt-tolerant and does well in sandy or alkaline soil. Blue pea vine (Clitoria ternatea) has the most amazing regal ... to Real Organic farms Green gardening: Protect the ...

Gardenias prefer an acid fertilizer (such as Miracid) about once a month May to August. Cut back to half-strength in ...

Like most things, gardening is easier if you know how, even in this neck of the woods. Whether you want to grow flowers, vegetables ... acidic - less than 7, or alkaline - greater than 7, with ...

Among the most toxic are ammonia ... “Words like eco-friendly, natural green, ‘nontoxic, anti-bacterial, biodegradable and plant-based are often splashed across the fronts of labels without ...

Enter my father-in-law, John Matthews, whose sprawling Mediterranean yard is teeming with stunning flowers and foliage. From ...