With her down-to-earth approach and practical advice, Mel Robbins’ Instagram is a must-follow for anyone chasing big dreams.

17. “Independence is a heady draft, and if you drink it in your youth, it can have the same effect on the brain as young wine ...

"I knew I wanted to be in education because I have truly always loved school and learning. I would have been a fulltime ...

On this day, working women are encouraged in offices by giving them gifts. In such a situation, if your partner is also working, then make her feel special by giving her some special gifts.

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

The vibrant green signage stands out like a beacon of hope for your wallet in a world of escalating price tags and shrinking ...

Success is not a place you arrive at, but rather a combination of strife and learning as you progress along the way.

Weight loss is complex, often impeded by factors beyond diet and exercise. Fitness coach Emma Hooker's story highlights this; her 72-kilo weight loss journey involved overcoming ADHD-related ...

Let’s check out more than 100 quotes on feminism that will use words as a weapon to smash patriarchy and teach the ...

Sunita Williams, an astronaut and former U.S. Navy officer, has inspired millions with her achievements in space exploration. With over 322 days spent in space, she holds records for her ...

Pete Hegseth, the defense secretary, mandated that physical fitness requirements for combat jobs be “sex-neutral,” a move that is likely to significantly reduce the number of women who qualify.

Fitness influencer Natalee Barnett has come under fire for the trans-exclusionary stance of her new women’s-only gym. Named The Girls Spot and located in Wandsworth, in South West London, the ...