In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich nutrient content like iron, magn ...

Nature's Tea Company is expanding its reach beyond Indiana, popping up new stores in Kentucky and Chicago. They offer a variety of wellness teas, slushies, and gift sets.

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

A recent video by Creative Explained claims that soaking banana peels in water creates a natural fertilizer that can speed up ...

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...