RRR actor Jr NTR sparked health concerns after a recent photo of him from Dubai went viral, showing him in a noticeably lean ...

Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...

Steven Yeun has joined the cast of Paramount Pictures and Nickelodeon Movies’ untitled animated Aang “Avatar” film. It’s not yet clear which of the Four Nations Yeun may hail from ...

A new illustrated book set in the world of Nickelodeon’s “Avatar: The Last Airbender” is set for release this fall. From Dark Horse Books and Paramount Consumer Products, “Beasts of the ...

Body fat is generally demonized, and the way we treat people with larger bodies fills me with wrath. We build tiny airplane seats and complain when people can’t fit in them; we watch as total ...

A diet too low in fat can affect your brain and overall well-being Despite their bad reputation, eating fats doesn't make you fat. Just like other nutrients, fats are an essential part of a well ...

If you're new to 24-hour water fasts, here's what to expect. Find out if it really helps 'burn fat around stomach and love handles'. Here's everything you need to know about a 24-hour water fast.

"BMI is a measure of body size, but does not provide information on fat distribution, whereas waist circumference is a proxy more closely related to abdominal adiposity." Overall, the researchers ...

If you want to shrink belly fat right away, focus on workouts that engage multiple muscle groups, boost your heart rate, and keep your metabolism firing. I often see my clients spending hours on ...