2."Going to get gas was more of an experience. When you went, the gas station attendants would put gas in your car, clean ...

By Bonnie Bartel Latino Columnist When the last American military troops left Vietnam on March 29, 1973, things on base began to return to a more normal routine for those of us stationed at Andersen ...

Sacha Butcher’s ten-year-old daughter Eleanor knows this all too well whenever he dad goes on deployment. Adam Powlesland, a ...

I have a problem getting to sleep at night. This may sound funny, but I count sheep every night, and I usually count into the ...

A Professor of Public Health Nutrition at Obafemi Awolowo University, Beatrice Ogunba, has identified a lifestyle Muslims ...

Begin in a forearm plank position with your elbows directly under your shoulders. Engage your core, keeping your body in a ...

Viral creator Ashton Hall has dropped his night routine and it is just as weird as his five hour long morning routine.

We are tracking showers Saturday with a round of severe storms and possible tornadoes overnight Sunday into Monday morning.

One of the things Gen X calls work ethic that is actually just burnout is a cynical attitude about the value of the work they ...

A series of viral videos showcasing elaborate self-maintenance rituals have taken the internet by storm – but the financial ...

Normal walking means you are frontloading yourself and that ... your body better because you end up using muscle groups which you would not usually. A great routine to prevent falls and injuries and ...

Change is a constant element in life, often unnoticed. It encompasses societal trends, social norms, communication styles, ...