Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

A few kernels of expert advice can go a long way when it comes to getting the most out of your dry fruits and nuts ...

Shoppers allergic to milk should be aware of a recent Frito-Lay recall for chips that might contain undeclared milk.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

VNutrition analyzed the rise of plant-based alternatives, based on data from the USDA ERS and the CFDAS at Purdue University.

In the midst of an obesity epidemic, adding protein to UPFs has been sold as the pathway to a lean and toned physique – and ...

I’m afraid I now run the risk of never using the steam wand on my espresso machine again. Making barista-quality microfoam ...

Bones are made of several minerals, most notably calcium and phosphorous. Eating foods rich in these nutrients can help ...

Erewhon has a wide range of Instagrammable smoothies, including Hailey Bieber's $17 Strawberry Glaze Skin Smoothie, and the $19 Coconut Cloud, which is popular for its bright blue color.

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

Salata Salad Kitchen has expansive build-your-own salad and wrap options. Our dairy-free guide includes allergen and vegan ...