The shift from dairy milk to plant-based alternatives like oat, almond, and soy milk raises health concerns due to high sugar ...

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

A nation known for its meat-free culture, India's plant-based food market is on the "brink of transformation" as healthy ...

Oat milk brand Three Robins has ditched the last traces of added sugar from its chocolate milk alternative, Choccoriffic, ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

A small glass of tart cherry juice or a handful of dried cherries about 30 minutes before bed can be highly effective. While ...

This power-packed oatmeal combines creamy oats, nutrient-rich chia seeds, and the bold flavor of ginger, creating a breakfast ...

Why I Love Miyoko's Garlic Parm Butter. Miyoko's butter is generally one of my favorite dairy-free fridge staples because its butter always tastes like butter. Not kind of like bu ...

Two Utah programs are part of the "Food Is Medicine" movement. Research shows food can impact the physical and mental health of an individual. Learning about and actually eating a healthy diet can ...

4. Inflammation of the brain “Although more research is needed, high sugar intake has been linked to inflammation in the ...