The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

One of former Commissioner of Public Lands Hilary Franz’s last acts was to birth a new strategic plan to guide the Department ...

WinterKids, an industry leader dedicated exclusively to inspiring and increasing outdoor physical activity for children and ...

A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...

The colder temperatures the Northwoods has been seeing may make it a little tougher for people to remain motivated in getting active to meet physical ...

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating experiences.

There are not many programmes designed for young people living with or surviving cancer. UiA and the Hospital of Southern Norway, in collaboration with international researchers, aim to explore how ...

Outdoor education has the potential to affect children’s physical and mental health while fostering an appreciation for nature.

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Building Hope Summit County has launched an outdoor sports injury support group for outdoor enthusiasts who are seeking an ...