Staying active during the winter months can be challenging, but there are fun ways to get the whole family involved.

Furthermore, the direct correlation between outdoor physical activity and improved sleep patterns underscores the holistic advantage of embracing the outdoors. As we navigate the following ...

WinterKids, an industry leader dedicated exclusively to inspiring and increasing outdoor physical activity for children and ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...

There are not many programmes designed for young people living with or surviving cancer. UiA and the Hospital of Southern Norway, in collaboration with international researchers, aim to explore how ...

In particular, happiness, or the presence of positive emotional mindsets, broadens an individual's thought-action repertoire with positive benefits to physical and intellectual activities, and to ...

The Hillsboro City Council held its monthly meeting on Thursday, Feb. 13, where Highland County Health Commissioner Jared ...

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of ...

would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor spaces such as parks has meant that parents and guardians will have to ...