Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...

All joking aside, the popularity of paddleboards continues to soar. And as more brands look to get in on the action, prices ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

If you’ve ever felt a little puzzled by the idea of “hot yoga”, you’re not alone. After all, it’s not often you do “room temperature squats” or “chilly cycling”, but yoga has its ...

Without my coaching hat, I’m not converted — yet. I love bedding down on one of the best yoga mats in a hot yoga studio and gliding through pose after pose as I inhale and exhale. It’s how I ...

Aerial yoga offers many benefits, but if you’re considering trying it, it’s important to know whether it’s the right fit for ...