Rashmika Mandanna’s fitness routine is as inspiring as her on-screen presence. Turns out that behind her strong, fit physique ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Ahead, instructors dig into the pros and cons of reformer pilates versus mat pilates so you can get in on the action. The ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

The United Kingdom's official inflation tracker is getting a refresh, with pulled pork, virtual reality headsets and yoga mats among the new additions reflecting evolving consumer spending.

Some may use yoga mats and virtual reality headsets to mentally escape the daily grind but now statisticians are using them to chart the rising cost of living. Both items have made their way into ...

For all you yogis out there ready to upgrade to a new mat, don't get rid of your old one. Here's what to do with it instead. In a subreddit dedicated to frugal living, one person posted that yoga mats ...

The Glowforge Aura and Spark can cut stickers and make iron-on designs or cut PVC-based vinyl for whatever ... It can handle multiple projects on the same mat, allowing a small business or skilled ...