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It can affect different bodily functions, depending on the nerves affected, and can result in issues like: Night sweats often result from low blood glucose or low blood sugar (hypoglycemia).

A blood sugar spike happens when glucose builds up in the bloodstream and your blood sugar levels increase. Most of the food you eat is broken down into glucose, a type of carbohydrate.

It also slows the digestion of glucose (sugar), which prevents blood sugar spikes. It's best to pair grapes with a protein or fat source, such as cheese, to further reduce blood sugar spikes.