The U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of ...

This fitness mentor for the super-rich believes the right regime can give you the focus and self-confidence you need to get ...

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts.

Purpose The authors studied the association of early childhood weight status with cardiorespiratory fitness and leisure-time physical activity (LTPA) in adolescence. The stability and associations of ...

It's a win-win, and it's why everything on iStock is only available royalty-free — including all Arrow Symbol images and footage. What kinds of royalty-free files are available on iStock? How can you ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

In a memo dated Sunday, Hegseth directed the heads of the the military's departments to submit a plan to make all physical fitness standards for combat positions "sex-neutral" within 60 days ...

Competitors vie for gold, silver and bronze medals, emphasizing personal achievement, physical fitness and teamwork. State Games of Mississippi athletes also have the opportunity to advance to the ...

Social media platforms have amplified the visibility of personal fitness journeys, leading many teenagers to view their bodies as a primary means of self-expression and validation. The emphasis on ...

Pete Hegseth, the defense secretary, mandated that physical fitness requirements for combat jobs be “sex-neutral,” a move that is likely to significantly reduce the number of women who qualify.

About a dozen teens near their release times from the community correctional facility are sweating through rigorous workouts of wall climbs, pushups, and lunges, often on their way to physical fitness ...

Agnes Maganjo, a retiree, during a workout session at Karura Garden in Nairobi on March 14, 2025. The session highlights the importance of physical fitness and active living in retirement. For the ...