Dame Joanna Lumley gives reason she's 'never been ill' for 40 years
Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...
The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
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Seven easy diet swaps to reduce your risk of dementia
Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...
From bacteria to beanless chocolate: What will we be eating by 2050?
Pet brand Tuggs, which already sells food made from insects, is sizing down a species to use bacteria too. They buy their ...
The Healthy on MSN10h
12 Foods That Could Make Your Cold or Flu Worse
Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...
How to eat your way to better sleep, and what to avoid
Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...
I'm a Dietician. These 10 Healthy Grocery Stores Offer the Best Range of Organic Produce and Pantry Staples
Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Which diet do doctors recommend for heart health?
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...