Learn about the benefits of the Mediterranean diet. Discover how key plants reduce inflammation and protect blood vessels.

This Swallowtail butterfly has multiple pairs of legs as a caterpillar, but they look completely different once it undergoes metamorphosis.

There’s no argument that we all need protein in our diets, but there is confusion about how much we should be eating on a daily basis. The iPaper talks to the experts. NHS guidelines recommend around ...

The discovery could help create new "sensorially appealing foods" that improve digestion and feelings of fullness.

The revelations come as The Mirror divulges Britain's inaugural case of 'reverse zoonosis'—a circumstance where human flu has ...

Food scientists have discovered a mushroom chemical they say is the most bitter substance known thus far, a finding that ...

Vitamins are essential for your body But did you know that there are two types of vitamins fat-soluble and water-soluble vitamins Here’s how they are different and which vitamins fall under each categ ...

The Gwyneth Paltrow-approved choice for cellular health - To combat stress and toxin exposure, phospholipids have been ...

It’s hard to defend a lot of the stuff that happened in that period but, in retrospect, it moved some boundaries that needed ...

If your favorite actor got yoked, shredded, or stacked for a big movie or TV role, there’s a decent chance they trained with ...

Scientists have long looked to nature for solutions to human health challenges, and a new research initiative may be on the ...