According to experts, emphasizing plant-based diets in hospitals and throughout healthcare could mitigate several ...

Mariah Andrews is a plant-based innovator, founder of The Plantiful Pantry, and cookbook author. She loves creating simple, ...

Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...

The Mediterranean diet is known for improving longevity – but is there a way to adopt it if you're on a budget?

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

MOVE over Mediterranean diet – there’s a new eating plan that’s better at driving away disease. The traditional diet has been ...

Participants regularly completed dietary questionnaires that researchers then scored on how well they adhered to eight ...

The Virsa Foundation, through its JIVINITI Research Program and in collaboration with Ipsos, has released findings from The ...