Scientists have linked the plant-based diet to longevity. How will this new research impact the food and beverage industry?
Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...
plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods, plant-based diet? There is no clear definition of a whole-foods, plant-based ...
But for some people, certain components in these seemingly virtuous foods ... based on your individual needs and dietary pattern. Even the most carefully planned plant-based diet may benefit ...
The eating plan specifically suggests aiming ... on healthy eating when you follow a mostly plant-based diet. “People increasing plant foods often also reduce ultra-processed foods,” says ...
A new study found that following a healthy diet that is plant-based and includes minimal ultra-processed food and low to moderate amounts of animal-based foods like fish and dairy can help ...
The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...