If you're looking at healthy eating or getting into working out, you're likely to see a lot of information on social media ...

With 8 grams of protein per ounce plus a good helping of iron, magnesium and zinc, pumpkins are truly a super seed. They topped Rizzo's list of the healthiest seeds you can eat, and pumpkin seed ...

Periodically, this column is comprised of short health tips that don’t warrant a whole column of their own. From the spring ...

Learn about the benefits of plant-based diets, with expert tips on nutrition, meal planning, and how to incorporate ...

Americans show growing support for plant-based foods to protect health, reduce climate impact, and raise awareness.

Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

Experts, who analysed the diet of almost 200 long term vegans in New Zealand, found about 50 per cent were deficient in two ...

As Earth Day approaches on April 22, a new Physicians Committee for Responsible Medicine/Morning Consult survey shows that 46 ...

As a growing number of young people turn to sustainable eating practices, this condition could become even more common. This ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...