National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

When you start telling yourself that you are capable, that you have value, that you can learn from every mistake and move ...

Starting your day with positive ... to focus on the good, steering away from limiting or negative thoughts, and declaring ...

Texas public school students take state standardized tests in April. Here's what to know about preparing for the tests and seeing the scores.

Some studies suggest that women's decision-making processes can be more susceptible to emotional influences, like fear, ...

Psychologist Dr Catherine Wikholm says that taking up a habit – rather than giving something up – enables a sense of ...

Early morning affirmations have been a blessing in disguise for people around the world. Waking up and talking good to and about yourself gives people an energy boost perfect to start the day ...