4p bedtime drink 'helps you wake up feeling energised'
For an extra boost in your bedtime routine, try sipping on herbal teas. A warm drink is especially comforting on colder ...
Monday Motivation: A productive morning starts the night before
Anchit Kapil, founder of streetwear brand Crepdog Crew, discusses his productivity practices and the mentors he admires ...
Detroit Tigers observations: 'Failure' motivates Tarik Skubal, TigerTown gets upgrades
Detroit Tigers ace Tarik Skubal explains what motivates him to succeed in the 2025 season as spring training gets underway in ...
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Motivational Monday: How to stay active during your day-to-day job
Every Monday, News4JAX is bringing new ways to stay motivated as the work week begins. This morning, we're showing you how you can stay active during your day to day job. Read full article ...
I tried the life-changing 5-second sleep rule - it worked better than I thought
The five-second rule is the brainchild of motivational guru Mel Robbins, and involves counting down from five as soon as you ...
450 Inspiring Monday Quotes to Kickstart Your Week
1. “Mondays are the start of the work week which offer new beginnings 52 times a year!” 2. “Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a ...
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I tried 'life-changing' five-second sleep rule to see if it actually works - here's what happened
A new life hack, introduced by motivational guru Mel Robbins, is all about counting down from five as soon as you feel the ...
'He's brilliant': Travis Kelce's work ethic, intelligence have Chiefs looking up to star teammate
Has Travis Kelce lost a step ahead of Super Bowl 59? Maybe that's not the right question given how the Chiefs star has ...
Your Starbucks coffee may soon come with inspirational messages. Read the full memo to store staff.
Starbucks is asking baristas to write messages, names, and even smiley faces by hand on cups in the latest effort to make its ...