You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that zinc interferes with copper absorption. Some people need to take copper due ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

The best supplements for weight loss men use, like PhenGold, may just be what you need to give you a little push, and the market has unique products designed to meet your unique goals. Whether you ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too many supplements can lead to life-threatening side effects. Consult your ...

But taking a potassium supplement or using salt substitutes can put you at risk for excess potassium. There are some conditions that can lead to hyperkalemia, or excess potassium. Hyperkalemia can ...

These supplements help boost your daily nutrients so that your body has all of the building blocks needed for hair growth. “Deficiencies in certain vitamins such as zinc, iron, selenium ...

You also need to tell your provider about any medications or supplements you take, whether over-the-counter or by prescription. In some cases, certain drugs may need to be stopped to get the most ...

You can’t stop yourself from aging, but you can make dietary and lifestyle changes to slow certain aging processes and reduce your risk of age-related disease. That’s why you’ll see this ...

The internet was impressed with Praggnanandhaa's cooking skills. Indian chess prodigy R Praggnanandhaa, celebrated for his sharp mind and strategic brilliance, recently took on a different kind of ...

Some people may wish to take supplements, such as black cohosh and vitamins, to relieve menopausal symptoms. However, there is little evidence that these supplements have a significant effect on ...

This could lead to muscle fatigue, muscle spasms, and abnormal heart rhythms. Taking a potassium supplement can help diabetics maintain healthy potassium levels. However, not all potassium ...

It’s no wonder that collagen supplements suddenly seem like they’re everywhere. Although collagen is the single most prolific protein in the body, providing tissues with essential structure, ...