In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for painful nighttime leg cramps.

Even small problems of the feet sometimes indicate serious problems going on in the body. If these are not treated in time, ...

Bananas are loaded with potassium, which keeps muscle cramps away and promotes healthy muscle contraction. They are also a great source of quickly digesting carbs, ideal for refilling energy after ...

Magnesium is the most underutilized electrolyte in modern health. Adding it through quality foods or supplements could be the ...

If you knew Christopher Cramp, you loved him — it's that simple, said those who knew the Bristol man. Cramp and his two sons, David, 31, and Thomas, 24, were struck and killed by a Virginia ...

Raw papaya also contains potassium, aids in regulating blood pressure ... raw papaya has been associated with alleviating menstrual cramps, providing relief from discomfort during menstruation.

Holland received treatment for close to 10 minutes and was taken straight to hospital with her right leg in a protective boot after a heavy collision. The Football Association of Wales (FAW ...

Bucks County coroner said on Friday they are 56-year-old Christopher Cramp, 31-year-old David Cramp and 24-year-old Thomas Cramp. Christopher and David's deaths have been ruled an accident ...

Foods high in potassium offer many health benefits, including lowering blood pressure, lessening the risk of kidney stones, and regulating blood sugar levels. Potassium is a mineral your body needs to ...

Potassium is an essential mineral that you can get from foods like bananas, spinach, and salmon, as well as potassium supplements. Potassium is critical to many body functions, including nerve ...

The medical name for painful cramping during a girl's period is dysmenorrhea. Normal cramps happen in over 60% of girls. This cramping is caused by strong muscle squeezing of the uterus. This is ...

Christopher Cramp died trying to save his son on Thursday, April 3, according to Nick Emeigh, director of NAMI Bucks County. “If there’s anyone who would give his own life trying to save someone else, ...