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Summer heat might be harsh, but cooling off doesn't have to come at the cost of your health! Stay refreshed and energized ...

The Good Bug’s formulation, priced at Rs 2,000 per month, is based on microbiome research. A randomised, double-blinded, ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

While it is understood that the drugs have also proven to be safe and effective for thousands, the negative issues have led ...

Exams require top mental performance, and diet plays a crucial role in enhancing brain function. Key nutrients, such as Omega ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

Natural prebiotics and probiotics are listed in research as one of the benefits of sourdough bread. It's also linked to better blood glucose control, reduced cholesterol, a lower risk of diabetes ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

From cortisol spikes to PMS, it can sometimes feel like we’re ruled by our hormones. Expert Hannah Alderson says we can take ...