Digestive health is vital for overall well-being, with the colon playing a key role in waste removal, immunity, and energy.

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

Dr Joseph Salhab has shared the breakfast he recommends ensure your body is ready for the day ahead, and explained how each ...

Not having regular bowel movements can be a sign of poor health for us. It means our digestive system is not functioning to the best of its abilities. Here are some juices that can help ...

This type of fibre also forms the backbone of prebiotic foods, which serve as sustenance for gut bacteria. Amongst the potent ...

Some of the best foods you can eat to support gut health is fermented food. Eating fermented food can help boost the number ...

Thermogenesis is the body's process of generating heat-often by burning calories. You trigger it naturally when: AquaSculpt ...

As spring brings warmer weather, many are ditching hearty stews for lighter fare, with a keen focus on boosting gut health. Benenden Health has reported a 250% increase in searches for 'fixing gut ...

Clinically-Inspired Digestive Solution Targets the Gut-Liver Axis to Ease Bloating, Support Regularity, and Restore Daily ...

I rolled my eyes. Another trend. Another letdown. Or so I thought. But this one felt different. The formula behind it-AquaSculpt-was being talked about everywhere.