Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Protein offers multiple benefits, from supporting liver health to balancing blood sugar and preventing premature ageing.

Ground meat is the easy-to-prep foundation for meatballs, curries, nachos, burgers and more must-have dinners.

When it comes to achieving fitness goals, working out consistently is only part of the equation. Nutrition plays a critical ...

Atopic infants introduced to peanuts between ages 4 and 11 months have a low prevalence of peanut-triggered food ...

Organic and grass-fed meats are growing in popularity and dollar sales, while consumers balance their demand for ...

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

Sunflower seeds are rich in essential vitamins and minerals that provide numerous health benefits such as improved skin ...

The US has almost doubled imports of Brazilian eggs once used only for pet food and is considering relaxing regulations for ...

More nutritio­nal and maternal health assistance should be given to targeted groups to prevent stunting among children, say ...

Coldiretti rallied 20,000 farmers to demand the EU assess cultivated meat like new drugs, citing concerns from scientists – ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...