Animal protein perceived as high protein: Consumers think beef, eggs and chicken have the most protein per serving compared ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body weight per day. Here’s how (and why) it helps shed excess weight.

With so many meal subscription services to choose from, it can be hard to pick one. We compared several meal kit plans to ...

When it comes to egg replacements, “you’re always kind of looking for a goo,” says Lars Varley. They’re the chef de cuisine ...

Drugs like Ozempic and Mounjaro are GLP-1-based medications, meaning they mimic gut hormones that help regulate appetite and ...

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, but not for Tom Carroll. The 32-year-old credits Chick-fil-A for losing an ...

Forbes Under 30 alum Ashley Thompson is bracing for taxes on key ingredients for her overnight oats. So she's doubling down on sourcing abroad and ready to tighten the corporate belts.

U.S. Senator Kirsten Gillibrand, Senate Minority Leader Chuck Schumer and Representative John Mannion demanded answers on the Trump administration's reported plans.

Eating plenty of protein at breakfast can help keep us fuller for longer, sustain our energy levels, and more.