When it comes to trainers, the Adidas samba is as ubiquitous as it gets. In the last couple of years, it’s been nearly impossible to walk down the street without spotting their recognisable design.

As Fashion Month comes to a close, it goes without saying that trainers remain a constant in footwear trends. Let’s face it, they are always à la mode, but our latest street-style analysis ...

Recreational marijuana remains illegal after Florida's Amendment 3 failed to pass in 2024 Alternatives like delta-8 THC are legal due to a loophole in the 2018 Farm Bill which allows the growth ...

Over the past five years or so, trainer trends have become increasingly retro: Adidas Sambas, Puma Speedcats, those Adidas Japans that look like they were literally transported here from the 1960s ...

There’s a reason that well-developed training plans don’t immediately kick off with sprint workouts or 18-mile runs: The body needs time to gradually adapt to the demands of training.

“Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,” says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate ...

And, of course, it's just not working anymore." "If you can incorporate strength training as the main source of your workout, you're going to see much better results overall in your everyday life." ...

The trainer landscape is looking a lot less futuristic than it did a decade ago. Back then, there was an influx of styles that looked as though they were designed to scale the moon, rendered in ...

The Rastafarian community in Malawi hosts prominent Rastafarian elder and Jamaican musician Ras Ivi Tafari for two days from tomorrow. One of the organisers, Richard Chisala, said Ras Tafari, among ...