Did you know many fruits and vegetables used to look very different? These are some of the most drastic changes in common ...

You may not be able to escape microplastics, but you can fight back. Experts point to anthocyanins, compounds found in ...

Some fruits can cause issues when eaten incorrectly. Learn how to safely enjoy these fruits while maximizing health benefits.

You stroll through the market, shopping list in hand, when your eyes stop on a vibrant pile of oranges wrapped in red tights.

Microplastics are infiltrating our bloodstreams from everyday sources, causing serious health issues. A new study reveals ...

Warmer weather means fruit flies will be at their worst. Here's how to keep them out of your home before the summer begins.

CLF defines going "meatless" as cutting out all red meat, poultry or seafood for one day a week, every week. These ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

In terms of Spanish cuisine, Sally's insights highlighted similar themes of freshness and tradition. Spain has been crowned ...

Find the best Easter brunch, buffets, and more in Palm Beach County. We've also included a spring fest, an egg hunt and the Easter Bunny.

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...