Did you know many fruits and vegetables used to look very different? These are some of the most drastic changes in common ...

You may not be able to escape microplastics, but you can fight back. Experts point to anthocyanins, compounds found in ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Some fruits can cause issues when eaten incorrectly. Learn how to safely enjoy these fruits while maximizing health benefits.

At a recent school visit, we talked about the importance of eating enough fruits and vegetables every day. The recommended ...

You stroll through the market, shopping list in hand, when your eyes stop on a vibrant pile of oranges wrapped in red tights.

Microplastics are infiltrating our bloodstreams from everyday sources, causing serious health issues. A new study reveals ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

We need fruits and vegetables to thrive ... Every day we should have a serving of dark leafy greens; a red or orange vegetable, such as a tomato or a sweet potato; and lentils, peas, or beans.

Strawberries are grown at Halcyon Farms in Arroyo Grande. San Luis Obispo County farm workers are working in triple-digit ...

Choose a planting site for rhubarb which receives a minimum of six hours of direct sunlight, free from the shade of trees or ...